Frequently Asked Questions

If you are unfamiliar to hypnotherapy, you may come to it with some preconceptions based on seeing hypnosis in the context of stage performance. Therapy is not performance - and hypnosis is not mind control.

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Hypnosis is a natural state of deep relaxation which allows us to access the subconscious part of our mind: the part of our mind which is open to suggestion at a much deeper level than the conscious part.

This allows us to make the changes required to reach our goals.